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Fruits

Browse nutritional information for 31 ingredients in this category.

Blueberries

7 recipes
57
kcal
0.7g
Protein
14.5g
Carbs
0.3g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Strawberries

4 recipes
32
kcal
0.7g
Protein
7.7g
Carbs
0.3g
Fat

per 100g

Low Carb
Low Fat
Keto
+6

Raspberries

52
kcal
1.2g
Protein
11.9g
Carbs
0.7g
Fat

per 100g

Low Carb
Keto
Vegan
+5

Blackberries

43
kcal
1.4g
Protein
9.6g
Carbs
0.5g
Fat

per 100g

Low Carb
Keto
Vegan
+5

Cranberries

46
kcal
0.5g
Protein
12.2g
Carbs
0.1g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Orange

47
kcal
0.9g
Protein
11.8g
Carbs
0.1g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Lemon

31 recipes
29
kcal
1.1g
Protein
9.3g
Carbs
0.3g
Fat

per 100g

Low Carb
Keto
Vegan
+5

Lime

4 recipes
30
kcal
0.7g
Protein
10.5g
Carbs
0.2g
Fat

per 100g

Low Carb
Keto
Vegan
+5

Grapefruit

42
kcal
0.8g
Protein
10.7g
Carbs
0.1g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Banana

7 recipes
89
kcal
1.1g
Protein
22.8g
Carbs
0.3g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+2

Mango

60
kcal
0.8g
Protein
15.0g
Carbs
0.4g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+3

Pineapple

50
kcal
0.5g
Protein
13.1g
Carbs
0.1g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+3

Papaya

43
kcal
0.5g
Protein
10.8g
Carbs
0.3g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Coconut (Fresh)

354
kcal
3.3g
Protein
15.2g
Carbs
33.5g
Fat

per 100g

Keto
Vegan
Vegetarian
+4

Kiwi

61
kcal
1.1g
Protein
14.7g
Carbs
0.5g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Peach

39
kcal
0.9g
Protein
9.5g
Carbs
0.3g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Nectarine

44
kcal
1.1g
Protein
10.6g
Carbs
0.3g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Plum

46
kcal
0.7g
Protein
11.4g
Carbs
0.3g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Cherries

63
kcal
1.1g
Protein
16.0g
Carbs
0.2g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+3

Apricot

48
kcal
1.4g
Protein
11.1g
Carbs
0.4g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Apple

7 recipes
52
kcal
0.3g
Protein
13.8g
Carbs
0.2g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Pear

57
kcal
0.4g
Protein
15.2g
Carbs
0.1g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Watermelon

30
kcal
0.6g
Protein
7.6g
Carbs
0.2g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Cantaloupe

34
kcal
0.8g
Protein
8.2g
Carbs
0.2g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Honeydew

36
kcal
0.5g
Protein
9.1g
Carbs
0.1g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+4

Avocado

7 recipes
160
kcal
2.0g
Protein
8.5g
Carbs
14.7g
Fat

per 100g

Low Carb
Keto
Vegan
+5

Red Grapes

69
kcal
0.7g
Protein
18.1g
Carbs
0.2g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+2

Green Grapes

69
kcal
0.7g
Protein
18.1g
Carbs
0.2g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+2

Pomegranate

83
kcal
1.7g
Protein
18.7g
Carbs
1.2g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+3

Dates (Medjool)

277
kcal
1.8g
Protein
75.0g
Carbs
0.2g
Fat

per 100g

Vegan
Vegetarian
Gluten-Free
+3

Figs (Fresh)

74
kcal
0.8g
Protein
19.2g
Carbs
0.3g
Fat

per 100g

Low Fat
Vegan
Vegetarian
+3

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.