Fruits
Produce

Apricot

Fresh apricot. Small, golden stone fruit with sweet-tart flavor.

Nutrition Facts

Per 100g serving

48
Calories
1.4g
Protein
11.1g
Carbs
0.4g
Fat
Fiber2.0g
Sugar9.2g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium1.0mg
Potassium259.0mg

Serving Sizes

100g
48 kcal
Default
1 apricot (35g)
17 kcal
3 apricots (105g)
50 kcal

Health Benefits

  • High in vitamin A
  • Good source of vitamin C
  • Contains potassium
  • Rich in fiber

Dietary Information

Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Storage Tips

Room temperature until ripe, refrigerate 3-5 days.

Pairs Well With

Lamb
Honey
Almond
Rosemary

Substitutes

Peach
Nectarine

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.