Nutrition Calculators
Calculate calories and nutritional information for your favorite restaurants and foods. Make informed dietary choices with accurate nutrition data.
Food
Calculate nutrition for food items
Restaurant Chains
Calculate nutrition for popular restaurant chains and fast food
Panda Express Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your Panda Express meal combinations with accurate menu data
Key Features:
- •Official Menu Data
- •Complete Nutritional Profile
- •Meal Customization
Panda Express Plate Calorie Calculator
Calculate calories in a Panda Express plate with 2 or 3 entrees plus your choice of side. A standard 2-entree plate typically ranges from 700 to 1,300 calories.
Key Features:
- •2-Entree Plate Calculator
- •3-Entree Plate Calculator
- •Side Options Comparison
Panda Express Bowl Calorie Calculator
Calculate calories in a Panda Express bowl with one entree and one side. A typical bowl contains 400 to 900 calories depending on your choices.
Key Features:
- •Single Entree Focus
- •Low-Calorie Bowls
- •High-Protein Bowls
Panda Express Family Meal Calorie Calculator
Calculate total and per-person calories for Panda Express family meals. Family feasts include 3 large entrees and 2 large sides, serving 4-6 people.
Key Features:
- •Family Feast Calculator
- •Per-Person Calories
- •Portion Planning
Chick-fil-A Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your Chick-fil-A meal combinations with accurate menu data
Key Features:
- •Official Menu Data
- •Complete Nutritional Profile
- •Meal Customization
Dutch Bros Calorie Calculator
Calculate total calories and nutritional information for your Dutch Bros coffee and drink combinations with accurate menu data
Key Features:
- •Official Menu Data
- •Complete Nutritional Profile
- •Drink Customization
In-N-Out Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your In-N-Out burger combinations including secret menu items with accurate menu data
Key Features:
- •Official Menu Data
- •Secret Menu Included
- •Complete Nutritional Profile
Wendy's Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your Wendy's meal combinations including burgers, chicken, salads, and Frosties with accurate menu data
Key Features:
- •Official Menu Data
- •Complete Menu Coverage
- •Complete Nutritional Profile
Subway Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your Subway meal. Build custom subs with your choice of bread, protein, cheese, veggies, and sauces or select from menu items.
Key Features:
- •Build Your Own Sub
- •Complete Menu Coverage
- •Footlong Calculations
BIBIBOP Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your BIBIBOP bowl. Build custom bowls with your choice of base, protein, toppings, and sauces with accurate menu data.
Key Features:
- •Build Your Own Bowl
- •Bowl Size Options
- •Vegan Filter
Five Guys Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your Five Guys meal. Build custom burgers, hot dogs, add fries, and create milkshakes with accurate menu data.
Key Features:
- •Build Your Own Burger
- •Hot Dog Builder
- •Fries Calculator
Popeyes Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your Popeyes meal. Select from signature chicken, tenders, wings, sandwiches, sides, and more with accurate menu data.
Key Features:
- •Signature Chicken
- •Tenders & Wings
- •Famous Chicken Sandwich
Dave's Hot Chicken Calorie & Nutrition Calculator
Calculate total calories and nutritional information for your Dave's Hot Chicken meal. Track combos, sliders, tenders, sides, shakes, and see how spice levels affect nutrition.
Key Features:
- •Combo Meals
- •Spice Level Impact
- •Sliders & Tenders
Macro Calculators
Track macronutrients (protein, carbs, fats) for fitness, bodybuilding, and flexible dieting goals
Panda Express Macro Calculator
Track macronutrients (protein, carbs, fats) in your Panda Express meals for fitness and bodybuilding goals with detailed macro breakdowns
Key Features:
- •Precise Macro Ratios
- •Bodybuilding Focused
- •Flexible Dieting Support
Chick-fil-A Macro Calculator
Track macronutrients (protein, carbs, fats) in your Chick-fil-A meals for fitness and bodybuilding goals with grilled vs fried macro comparisons
Key Features:
- •Grilled vs Fried Analysis
- •High Protein Focus
- •Lean Cutting Options
Dutch Bros Macro Calculator
Track macronutrients in Dutch Bros coffee and drinks for fitness goals including pre-workout energy and flexible dieting integration
Key Features:
- •Pre-Workout Energy
- •Liquid Calorie Management
- •Keto-Friendly Options
In-N-Out Macro Calculator
Track macronutrients in In-N-Out burgers including secret menu Protein Style options for keto, cutting, and bodybuilding goals
Key Features:
- •Protein Style Benefits
- •Extreme Protein Options
- •Keto-Friendly Customization
Wendy's Macro Calculator
Track macronutrients in Wendy's burgers, salads, and sides for fitness goals including high-protein options and flexible dieting strategies
Key Features:
- •High-Protein Burgers
- •Macro-Optimized Salads
- •Flexible Portion Control
In-N-Out Protein Style Calories Calculator
Calculate calories for In-N-Out Protein Style burgers wrapped in lettuce instead of a bun. A Protein Style Double-Double has about 450 calories, saving 160 calories vs regular.
Key Features:
- •All Protein Style Options
- •Calorie Savings Calculator
- •Low Carb Focus
In-N-Out Protein Style Burger Calories
Calculate calories for all In-N-Out Protein Style burgers. Protein Style replaces the bun with lettuce, saving 100-160 calories and reducing carbs by about 30g.
Key Features:
- •Hamburger Protein Style
- •Cheeseburger Protein Style
- •Double-Double Protein Style
Accurate Data
Based on official restaurant nutritional information for reliable results
Complete Analysis
Track calories, macros, and micronutrients for comprehensive meal planning
Easy to Use
Simple interface for quick nutrition calculations and meal customization