Dutch Bros Calorie Calculator

How the Dutch Bros Calorie Calculator Works

Our Dutch Bros Calorie Calculator uses the official Dutch Bros nutrition guide to show calories and nutrition for each drink in every size and temperature it is listed in. Search for your drink, add it to your order, and the totals update instantly.

What You Can Calculate

• Total Calories: Complete calorie count for your entire drink order
• Macronutrients: Protein, carbohydrates, and fat breakdown
• Sugar Content: Total sugars per drink and for your order
• Sodium & Fiber: Taken straight from the official guide

Caffeine is not included: Dutch Bros doesn't publish caffeine per drink in its nutrition guide, and we don't want to guess.

Menu Categories Included

• Dutch Faves: 9-1-1, Annihilator, Caramelizer, Cocomo, Double Torture, Golden Eagle, Kicker, White Chocolate Mocha, plus the Caramelizer and Golden Eagle cold brews (iced, toasted and nitro)
• Zero Sugar Added Dutch Faves: The same favorites made with sugar-free sauces and syrups
• Coffee Classics: Americano, Americano with cream, lattes (plain, caramel, hazelnut, salted caramel, vanilla, white chocolate, oat milk) and mochas
• Protein Coffee: Protein lattes and mochas, including zero sugar added versions
• Rebel Energy Drinks: Plain blended Rebel, Aftershock, Double Rainbro and Strawberry Rebel, iced or blended

Teas, lemonades, smoothies, freezes, frosts and sodas are not in the calculator yet, because they aren't in the nutrition data we work from.

How to Use The Dutch Bros Calories Calculator

1. Search or Browse: Type part of the name ("eagle", "rebel") or add a size ("golden eagle iced medium"), or browse by category
2. Pick the Right Row: Each drink is listed once per size and temperature (hot, iced, toasted, blended, nitro)
3. Add Drinks: Tap "Full" to add the drink, or "Half" if you only drink half of it
4. View Results: See real-time nutrition totals in the sidebar (desktop) or the summary bar (mobile)

Understanding Dutch Bros Nutrition

Some examples from the official guide (medium size):

• Americano (hot): 10 calories, 0 g sugar
• Latte (hot): 260 calories, 25 g sugar, 18 g protein
• Vanilla Protein Latte (iced): 280 calories, 23 g protein
• Caramelizer (iced): 400 calories, 57 g sugar
• Kicker (iced): 420 calories, 32 g sugar
• Golden Eagle (iced): 460 calories; 370 as Zero Sugar Added
• 9-1-1 (hot): 490 calories, 54 g sugar
• White Chocolate Mocha (hot): 560 calories, 77 g sugar
• Golden Eagle (hot): 570 calories
• Strawberry Rebel: 230 calories iced, 410 blended

Hot versions of the creamy favorites are usually higher than iced ones in the same size, because ice takes up part of the cup. The highest-calorie drink in the data is a large hot Kicker at 710 calories.

Drink Sizes

Every size is listed with its own values from the guide, so no scaling is needed. Calories do not grow in a fixed ratio: a Golden Eagle is 430 / 570 / 650 calories hot and 320 / 460 / 540 iced (small / medium / large).

Nutritional Accuracy

Our data comes from the official Dutch Bros nutrition guide for standard recipes. Please note:

• Actual nutritional content may vary by location and preparation
• Custom modifications (extra shots, different milk, sugar-free syrups, soft top, whipped cream) are not reflected, except the listed Zero Sugar Added versions
• Seasonal and limited-time drinks may not be included

Health Considerations

• Sugar: Many medium drinks contain 35–80 grams of sugar, more than the 25–36 g daily limit the American Heart Association suggests for added sugar
• Calories: Creamy favorites often land between 400 and 700 calories
• Daily Value Percentage: The summary shows the percentage of a 2000-calorie daily diet

Tips for Lighter Ordering

• Zero Sugar Added versions: A medium iced Golden Eagle drops from 460 to 370 calories and from 39 g to 9 g of sugar
• Americanos and lattes: An Americano is 10 calories; a plain latte is about half the calories of a mocha-style favorite
• Go iced or smaller: Iced and small sizes cut 100–250 calories off many favorites
• Protein coffee: A medium iced Vanilla Protein Latte has 23 g of protein for 280 calories

Want to know how long to run on a treadmill to burn the calories from Dutch Bros?

Try our treadmill calculator.

Try the Treadmill Calorie Calculator →

Meal Planning Applications

This Dutch Bros calorie calculator is useful for:

• Daily calorie counting and weight management
• Managing sugar intake and diabetic meal planning
• Pre-planning drinks to fit dietary goals
• Comparing sizes and hot vs iced versions of the same drink

Note: This Dutch Bros calorie calculator is designed for informational purposes. For specific dietary needs or medical conditions, consult with a healthcare professional or registered dietitian. Nutritional values may vary by location and preparation method.