Golf

Golf Calculators

Explore our collection of golf calculators designed to help you achieve your fitness goals.

Golf Handicap Calculator

Calculate your golf handicap for a course using your handicap index and course data.

Calculate your golf handicap index based on your scores.

Calculate the length of your golf clubs based on your wrist to floor measurement.

Calculate the flex of your golf shafts based on your club head speed.

Calculate your ideal golf grip size based on hand measurement or glove size for better control and consistency.

Calculate expected carry and total distances for each golf club based on your swing speed or skill level.

Calculate the swing weight of your golf clubs based on length, total weight, and grip weight for consistent feel across your set.

Calculate how elevation and altitude affect your golf ball distance. Adjust club selection for mountain courses and high-altitude play.

Estimate your golf swing speed from driver distance, 7-iron distance, or ball speed. Get shaft flex recommendations based on your speed.

Calculate calories burned playing golf with different modes and equipment choices