Fruits
Produce

Red Grapes

Fresh red seedless grapes. Sweet, convenient snacking fruit.

Nutrition Facts

Per 100g serving

69
Calories
0.7g
Protein
18.1g
Carbs
0.2g
Fat
Fiber0.9g
Sugar15.5g
Saturated Fat0.1g
Cholesterol0.0mg
Sodium2.0mg
Potassium191.0mg

Serving Sizes

100g
69 kcal
Default
1 cup (151g)
104 kcal
20 grapes (100g)
69 kcal

Health Benefits

  • Contains resveratrol
  • Good source of vitamin K
  • Supports heart health
  • Contains antioxidants

Dietary Information

Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free

Storage Tips

Refrigerate unwashed 1-2 weeks.

Pairs Well With

Cheese
Walnuts
Chicken
Wine

Substitutes

Grapes Green
Cherries

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.