Fruits
Produce
Orange
Navel or Valencia orange. Classic citrus fruit rich in vitamin C.
Nutrition Facts
Per 100g serving
47
Calories
0.9g
Protein
11.8g
Carbs
0.1g
Fat
Fiber2.4g
Sugar9.4g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium0.0mg
Potassium181.0mg
Serving Sizes
100g
47 kcal
Default
1 medium (131g)
62 kcal
1 cup sections (180g)
85 kcal
Health Benefits
- Excellent source of vitamin C
- Contains flavonoids
- Supports immune system
- Good for skin health
Dietary Information
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Room temperature 1 week, refrigerate 2-3 weeks.
Pairs Well With
Chocolate
Almonds
Fennel
Beets
Substitutes
Tangerine
Grapefruit