Fruits
Produce
Lemon
Fresh lemon. Sour citrus used for juice, zest, and cooking.
Nutrition Facts
Per 100g serving
29
Calories
1.1g
Protein
9.3g
Carbs
0.3g
Fat
Fiber2.8g
Sugar2.5g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium2.0mg
Potassium138.0mg
Serving Sizes
100g
29 kcal
1 medium (58g)
17 kcal
Default
1 tbsp juice (15g)
4 kcal
Health Benefits
- High in vitamin C
- Aids iron absorption
- May support digestion
- Antibacterial properties
Dietary Information
Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Room temperature 1 week, refrigerate 2-3 weeks.
Pairs Well With
Fish
Chicken
Honey
Garlic
Substitutes
Lime