Veggie & Hummus Pita

Name: Veggie & Hummus Pita
Prep time: 10 min
Total time: 10 min
Yield: 1 pita
Cuisine: Mediterranean
Ingredients: 60 g Pita Bread; 60 g Hummus; 60 g Cucumber; 60 g Tomato; 30 g Feta Cheese; 30 g Romaine Lettuce; 20 g Red Onion; 5 g Extra Virgin Olive Oil; 5 g Lemon

A wholesome and filling pita pocket stuffed with creamy hummus, crisp fresh vegetables, and tangy feta cheese. This Mediterranean-inspired lunch is balanced, delicious, and ready in minutes.

Prep: 10 min

Cook: 0 min

400 kcal/serving

1 pita

Adjust Servings

Scale ingredients and nutrition

1 serving

Ingredients

For 1 serving

60 gPita Bread (more recipes)
1 whole wheat pita
60 gHummus (more recipes)
60 gCucumber (more recipes)
sliced
60 gTomato (more recipes)
sliced
30 gFeta Cheese (more recipes)
crumbled
30 gRomaine Lettuce (more recipes)
shredded
20 gRed Onion (more recipes)
thinly sliced
5 gExtra Virgin Olive Oil (more recipes)
5 gLemon (more recipes)
juice only

Instructions

1
Cut the pita bread in half to create two pockets, or warm whole and open to stuff.
2
Spread hummus generously inside the pita pocket.
3
Layer shredded lettuce, cucumber slices, and tomato slices inside.
4
Add sliced red onion and crumbled feta cheese.
5
Drizzle with olive oil and a squeeze of lemon juice.
6
Serve immediately or wrap tightly for a portable lunch.