Oils & Fats
Condiments & Sauces
Extra Virgin Olive Oil
Extra virgin olive oil. Gold standard for healthy cooking and dressings.
Nutrition Facts
Per 100g serving
884
Calories
0.0g
Protein
0.0g
Carbs
100.0g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat13.8g
Cholesterol0.0mg
Sodium2.0mg
Potassium1.0mg
Serving Sizes
100ml
884 kcal
1 tbsp (14ml)
124 kcal
Default
1 tsp (5ml)
44 kcal
Health Benefits
- High in monounsaturated fats
- Contains oleocanthal (anti-inflammatory)
- Supports heart health
- Rich in antioxidants
Recipes with Extra Virgin Olive Oil
60 recipes using this ingredient
Dietary Information
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Mediterranean
Paleo
Whole30
Storage Tips
Cool, dark place up to 2 years. Use within 3-6 months of opening.
Pairs Well With
Salads
Pasta
Bread
Vegetables
Substitutes
Avocado Oil