Vegetables
Produce
Tomato
Fresh ripe tomatoes. Juicy, acidic, and sweet fruit vegetable.
Nutrition Facts
Per 100g serving
18
Calories
0.9g
Protein
3.9g
Carbs
0.2g
Fat
Fiber1.2g
Sugar2.6g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium5.0mg
Potassium237.0mg
Serving Sizes
100g
18 kcal
Default
1 medium (123g)
22 kcal
1 cup chopped (180g)
32 kcal
Health Benefits
- High in lycopene (antioxidant)
- Good source of vitamin C
- Contains potassium
- Supports heart health
Dietary Information
Low Carb
Low Fat
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Store at room temperature until ripe, then refrigerate 4-5 days.
Pairs Well With
Basil
Mozzarella
Olive Oil
Garlic
Substitutes
Canned Tomatoes
Sun Dried Tomatoes