Dinner Recipes with Tomato

11 dinner recipes featuring tomato. Complete with nutritional information and easy-to-follow instructions.

Hearty Lentil Vegetable Soup - A warming, nutrient-dense soup packed with green lentils, carrots, celery, and a
medium
50 min
320 kcal

Hearty Lentil Vegetable Soup

A warming, nutrient-dense soup packed with green lentils, carrots, celery, and aromatic spices. This comforting bowl is rich in plant protein and fiber, perfect for a satisfying lunch.

320
kcal
18g
Protein
48g
Carbs
7g
Fat
Vegan
Gluten-Free
🍽️
medium
42 min
340 kcal

Lentil & Sweet Potato Stew

Hearty green lentils simmered with sweet potato, tomatoes, and spinach in a lightly spiced broth. Comforting, high-fiber, and perfect for meal prep.

340
kcal
17g
Protein
50g
Carbs
8g
Fat
Vegan
Gluten-Free
🍽️
easy
30 min
460 kcal

Black Bean & Brown Rice Bowl

Simple burrito-style bowl with brown rice, seasoned black beans, corn, tomatoes, and avocado. Balanced macros and easy to batch cook.

460
kcal
15g
Protein
67g
Carbs
17g
Fat
Vegan
Gluten-Free
Vegetable Chickpea Curry - A creamy and aromatic curry featuring protein-rich chickpeas simmered in coconut
medium
40 min
360 kcal

Vegetable Chickpea Curry

A creamy and aromatic curry featuring protein-rich chickpeas simmered in coconut milk with warming spices. This comforting vegan dish is packed with flavor and nutrients.

360
kcal
14g
Protein
40g
Carbs
18g
Fat
Vegan
Gluten-Free
Stuffed Bell Peppers - Colorful bell peppers filled with a hearty mixture of quinoa, black beans, corn,
medium
55 min
400 kcal

Stuffed Bell Peppers

Colorful bell peppers filled with a hearty mixture of quinoa, black beans, corn, and melted cheese. These satisfying stuffed peppers are a complete vegetarian meal packed with protein and fiber.

400
kcal
18g
Protein
58g
Carbs
12g
Fat
Vegetarian
Gluten-Free
🍽️
medium
40 min
420 kcal

Turkey Meatballs in Tomato Skillet

Lean ground turkey meatballs simmered in garlicky tomato sauce, served with whole wheat pasta or steamed vegetables. Protein-rich and family friendly.

420
kcal
35g
Protein
36g
Carbs
14g
Fat
High Protein
🍽️
medium
45 min
370 kcal

Quinoa Stuffed Zucchini Boats

Tender zucchini halves filled with quinoa, black beans, corn, and tomatoes, topped with melted mozzarella. A veggie-forward, satisfying dinner.

370
kcal
17g
Protein
52g
Carbs
11g
Fat
Vegetarian
Gluten-Free
🍽️
easy
30 min
360 kcal

Chickpea Spinach Shakshuka

Tomato-based skillet with chickpeas and spinach, finished with gently poached eggs on top. Protein-rich, comforting, and great for dinner or brunch.

360
kcal
19g
Protein
38g
Carbs
15g
Fat
High Protein
Gluten-Free
🍽️
medium
42 min
430 kcal

Lentil Bolognese with Whole Wheat Pasta

Rich tomato-lentil sauce simmered with onions, carrots, and garlic, served over whole wheat pasta for a fiber-packed vegetarian twist on bolognese.

430
kcal
19g
Protein
70g
Carbs
10g
Fat
Vegan
🍽️
easy
42 min
360 kcal

Hearty Veggie Bean Chili

Chunky chili with black beans, chickpeas, tomatoes, corn, and bell pepper simmered with chili powder and cumin. Cozy, filling, and great for leftovers.

360
kcal
16g
Protein
54g
Carbs
10g
Fat
Vegan
Gluten-Free
🍽️
medium
37 min
320 kcal

Tofu Cauliflower Vegetable Stew (Low Sodium)

Hearty vegetable stew with tofu, cauliflower, carrots, spinach, and tomatoes simmered in olive oil and herbs. Plant-based and kidney-friendly.

320
kcal
17g
Protein
36g
Carbs
12g
Fat
Vegan
Dairy-Free

About Tomato

Fresh ripe tomatoes. Juicy, acidic, and sweet fruit vegetable.

Calories18 per 100g
Protein0.9g per 100g
View full nutrition info →

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