Black Bean & Brown Rice Bowl

Name: Black Bean & Brown Rice Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 bowl
Cuisine: Mexican
Ingredients: 140 g Brown Rice; 240 g Black Beans; 120 g Corn; 120 g Tomato; 120 g Avocado; 20 g Lime; 12 g Extra Virgin Olive Oil; 2 g Cumin (Ground); 10 g Fresh Cilantro

Simple burrito-style bowl with brown rice, seasoned black beans, corn, tomatoes, and avocado. Balanced macros and easy to batch cook.

Prep: 10 min

Cook: 20 min

460 kcal/serving

2 bowl

Adjust Servings

Scale ingredients and nutrition

2 servings

Ingredients

For 2 servings

140 gBrown Rice (more recipes)
dry
240 gBlack Beans (more recipes)
drained and rinsed
120 gCorn (more recipes)
120 gTomato (more recipes)
diced
120 gAvocado (more recipes)
diced
20 gLime (more recipes)
juice only
12 gExtra Virgin Olive Oil (more recipes)
2 gCumin (Ground)(more recipes)
10 gFresh Cilantro (more recipes)
optional
chopped

Instructions

1
Cook brown rice according to package directions, about 20 minutes. Fluff and keep warm.
2
In a small pan, warm black beans with cumin, a pinch of salt, and 2-3 tablespoons water for 3 minutes.
3
Divide rice into bowls. Top with warm black beans, corn, diced tomatoes, and diced avocado.
4
Drizzle with olive oil and lime juice. Garnish with cilantro if using. Serve warm.