Recipes with Black Beans

6 delicious recipes featuring black beans. Complete with nutritional information and easy-to-follow instructions.

🍽️
Breakfast
20 min
430 kcal

Black Bean Breakfast Quesadilla

Whole wheat tortilla filled with scrambled eggs, black beans, peppers, and a touch of cheddar. A hearty handheld breakfast that fuels the morning.

430
kcal
24g
Protein
44g
Carbs
18g
Fat
High Protein
Black Bean & Quinoa Bowl - A colorful and nutritious Buddha bowl featuring protein-rich black beans and qui
Lunch
30 min
420 kcal

Black Bean & Quinoa Bowl

A colorful and nutritious Buddha bowl featuring protein-rich black beans and quinoa, creamy avocado, sweet corn, and zesty lime dressing. A complete plant-based meal that satisfies.

420
kcal
16g
Protein
56g
Carbs
16g
Fat
Vegan
Gluten-Free
🍽️
Lunch
30 min
460 kcal

Black Bean & Brown Rice Bowl

Simple burrito-style bowl with brown rice, seasoned black beans, corn, tomatoes, and avocado. Balanced macros and easy to batch cook.

460
kcal
15g
Protein
67g
Carbs
17g
Fat
Vegan
Gluten-Free
Stuffed Bell Peppers - Colorful bell peppers filled with a hearty mixture of quinoa, black beans, corn,
Dinner
55 min
400 kcal

Stuffed Bell Peppers

Colorful bell peppers filled with a hearty mixture of quinoa, black beans, corn, and melted cheese. These satisfying stuffed peppers are a complete vegetarian meal packed with protein and fiber.

400
kcal
18g
Protein
58g
Carbs
12g
Fat
Vegetarian
Gluten-Free
🍽️
Dinner
45 min
370 kcal

Quinoa Stuffed Zucchini Boats

Tender zucchini halves filled with quinoa, black beans, corn, and tomatoes, topped with melted mozzarella. A veggie-forward, satisfying dinner.

370
kcal
17g
Protein
52g
Carbs
11g
Fat
Vegetarian
Gluten-Free
🍽️
Dinner
42 min
360 kcal

Hearty Veggie Bean Chili

Chunky chili with black beans, chickpeas, tomatoes, corn, and bell pepper simmered with chili powder and cumin. Cozy, filling, and great for leftovers.

360
kcal
16g
Protein
54g
Carbs
10g
Fat
Vegan
Gluten-Free

About Black Beans

Cooked black beans (turtle beans). Earthy, creamy staple in Latin cuisine.

Calories132 per 100g
Protein8.9g per 100g
CategoryLegumes & Beans
View full nutrition info →

Dietary Info

High Protein
Vegan
Vegetarian
Gluten-Free
Dairy-Free

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