Black Bean & Quinoa Bowl
A colorful and nutritious Buddha bowl featuring protein-rich black beans and quinoa, creamy avocado, sweet corn, and zesty lime dressing. A complete plant-based meal that satisfies.
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Ingredients
For 2 servings
- 100 gQuinoa(more recipes)dry
- drained and rinsed
- sliced
- halved
- juice only
- chopped
- minced
Instructions
- 1
Rinse quinoa and cook according to package directions (usually 1:2 ratio with water, 15-20 minutes).
18 min
- 2
While quinoa cooks, make the dressing: whisk together lime juice, olive oil, minced garlic, and cumin.
- 3
In a pan, warm black beans with a splash of water and a pinch of cumin until heated through.
3 min
- 4
Divide cooked quinoa between two bowls.
- 5
Top each bowl with black beans, corn, halved cherry tomatoes, and sliced avocado.
- 6
Drizzle with lime dressing and garnish with fresh cilantro. Serve immediately.
Nutrition Facts
Per 2 servings
Dietary Information
Good For
Shopping List
10 items for 2 servings
Dry Goods & Pasta
Canned Goods
Produce
Condiments & Sauces
Spices & Seasonings
Black Bean & Quinoa Bowl
A colorful and nutritious Buddha bowl featuring protein-rich black beans and quinoa, creamy avocado, sweet corn, and zesty lime dressing. A complete plant-based meal that satisfies.
Ingredients
- •100 g Quinoa (dry)
- •200 g Black Beans (drained and rinsed)
- •100 g Avocado (sliced)
- •80 g Corn
- •100 g Cherry Tomato (halved)
- •30 g Lime (juice only)
- •15 g Extra Virgin Olive Oil
- •10 g Fresh Cilantro (chopped)
- •2 g Cumin (Ground)
- •3 g Garlic (minced)
Instructions
- 1Rinse quinoa and cook according to package directions (usually 1:2 ratio with water, 15-20 minutes).
- 2While quinoa cooks, make the dressing: whisk together lime juice, olive oil, minced garlic, and cumin.
- 3In a pan, warm black beans with a splash of water and a pinch of cumin until heated through.
- 4Divide cooked quinoa between two bowls.
- 5Top each bowl with black beans, corn, halved cherry tomatoes, and sliced avocado.
- 6Drizzle with lime dressing and garnish with fresh cilantro. Serve immediately.
Nutrition per Serving
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