Herbs & Spices
Spices & Seasonings

Cumin (Ground)

Ground cumin. Earthy, warm spice essential for Mexican, Indian, and Middle Eastern cuisines.

Nutrition Facts

Per 100g serving

375
Calories
17.8g
Protein
44.2g
Carbs
22.3g
Fat
Fiber10.5g
Sugar2.3g
Saturated Fat1.5g
Cholesterol0.0mg
Sodium168.0mg
Potassium1788.0mg

Serving Sizes

100g
375 kcal
1 tsp (2g)
8 kcal
Default
1 tbsp (6g)
23 kcal

Health Benefits

  • Aids digestion
  • Contains iron
  • May help blood sugar control
  • Rich in antioxidants

Dietary Information

Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Storage Tips

Airtight container up to 3 years, but best within 6 months.

Pairs Well With

Beans
Chili
Curry
Tacos

Substitutes

Caraway
Coriander

Browse Cumin (Ground) Recipes

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.