Recipes with Cherry Tomato

17 delicious recipes featuring cherry tomato. Complete with nutritional information and easy-to-follow instructions.

Spinach & Feta Omelette - Fluffy three-egg omelette filled with wilted spinach, sweet cherry tomatoes, and
Breakfast
13 min
360 kcal

Spinach & Feta Omelette

Fluffy three-egg omelette filled with wilted spinach, sweet cherry tomatoes, and tangy feta. A quick, protein-rich breakfast with Mediterranean flair.

360
kcal
24g
Protein
6g
Carbs
26g
Fat
Vegetarian
High Protein
🍽️
Breakfast
16 min
390 kcal

Tomato Basil Egg Toast

Crunchy whole wheat toast topped with mashed avocado, jammy eggs, and sweet cherry tomatoes finished with fresh basil.

390
kcal
17g
Protein
32g
Carbs
22g
Fat
Vegetarian
🍽️
Breakfast
30 min
480 kcal

Avocado & Egg Power Bowl

Brown rice base topped with creamy avocado, sautéed spinach, cherry tomatoes, and soft-boiled eggs. A balanced bowl with carbs, healthy fats, and protein.

480
kcal
18g
Protein
54g
Carbs
22g
Fat
High Protein
🍽️
Breakfast
18 min
260 kcal

Savory Tofu & Spinach Scramble (Low Sodium)

Tofu crumbles with spinach, cherry tomatoes, and turmeric for a plant-powered, kidney-friendly breakfast.

260
kcal
16g
Protein
14g
Carbs
16g
Fat
Vegan
Dairy-Free
🍽️
Breakfast
18 min
290 kcal

Garden Egg Skillet (Low Sodium)

One-pan eggs with zucchini, cherry tomatoes, and spinach for a light, kidney-friendly breakfast.

290
kcal
16g
Protein
14g
Carbs
19g
Fat
Low Sodium
High Protein
Black Bean & Quinoa Bowl - A colorful and nutritious Buddha bowl featuring protein-rich black beans and qui
Lunch
30 min
420 kcal

Black Bean & Quinoa Bowl

A colorful and nutritious Buddha bowl featuring protein-rich black beans and quinoa, creamy avocado, sweet corn, and zesty lime dressing. A complete plant-based meal that satisfies.

420
kcal
16g
Protein
56g
Carbs
16g
Fat
Vegan
Gluten-Free
Classic Tuna Salad on Greens - A light yet protein-packed lunch featuring flaky tuna mixed with crunchy celery
Lunch
10 min
380 kcal

Classic Tuna Salad on Greens

A light yet protein-packed lunch featuring flaky tuna mixed with crunchy celery and a light olive oil dressing, served over a bed of crisp romaine lettuce. Simple, satisfying, and omega-3 rich.

380
kcal
35g
Protein
12g
Carbs
18g
Fat
Gluten-Free
Dairy-Free
🍽️
Lunch
22 min
430 kcal

Grilled Chicken Avocado Salad

Tender grilled chicken breast over crisp romaine with cucumber, cherry tomatoes, and creamy avocado, finished with a lemon-olive oil dressing. Light, high-protein, and ready in 25 minutes.

430
kcal
36g
Protein
22g
Carbs
23g
Fat
Gluten-Free
Dairy-Free
🍽️
Lunch
24 min
420 kcal

Chickpea Spinach Pasta Salad

Whole wheat pasta tossed with chickpeas, spinach, cherry tomatoes, and a lemon-parmesan style olive oil dressing. Served chilled or at room temp for easy lunches.

420
kcal
17g
Protein
60g
Carbs
13g
Fat
Vegetarian
🍽️
Lunch
28 min
500 kcal

Salmon Quinoa Salad Bowl

Flaky baked salmon over quinoa with spinach, cucumber, and cherry tomatoes. Finished with lemon and olive oil for a protein-rich omega-3 lunch.

500
kcal
36g
Protein
40g
Carbs
22g
Fat
Gluten-Free
Dairy-Free
🍽️
Lunch
22 min
380 kcal

Chicken Romaine & Cucumber Salad (Low Sodium)

Grilled chicken breast over crisp romaine with cucumber and cherry tomatoes, dressed with lemon and olive oil for a kidney-friendly lunch.

380
kcal
34g
Protein
22g
Carbs
18g
Fat
Gluten-Free
Dairy-Free
🍽️
Lunch
25 min
480 kcal

Salmon Cucumber Spinach Salad Bowl (Low Sodium)

Baked salmon served over spinach with cucumber and cherry tomatoes, dressed with lemon and dill for omega-3s and low sodium.

480
kcal
36g
Protein
24g
Carbs
24g
Fat
Gluten-Free
Dairy-Free
Whole Wheat Pasta Primavera - A colorful Italian classic featuring whole wheat pasta tossed with seasonal vege
Dinner
35 min
450 kcal

Whole Wheat Pasta Primavera

A colorful Italian classic featuring whole wheat pasta tossed with seasonal vegetables, garlic, olive oil, and freshly grated Parmesan. Light yet satisfying with a perfect balance of carbs and nutrients.

450
kcal
16g
Protein
62g
Carbs
16g
Fat
Vegetarian
🍽️
Dinner
25 min
420 kcal

Lemon Cod & Zucchini Skillet (Low Sodium)

Flaky cod cooked with zucchini and cherry tomatoes, finished with lemon and dill. Served over rice for a kidney-friendly dinner.

420
kcal
33g
Protein
44g
Carbs
14g
Fat
Gluten-Free
Dairy-Free
🍽️
Snack
8 min
180 kcal

Cucumber Hummus Snack Cups

Crunchy cucumber rounds topped with creamy hummus and cherry tomatoes for a quick, fiber-friendly snack.

180
kcal
5g
Protein
22g
Carbs
9g
Fat
Vegetarian
Vegan
🍽️
Post-Workout
30 min
520 kcal

Salmon Quinoa Recovery Bowl

Seared salmon over quinoa with spinach and cherry tomatoes to replenish protein and carbs post-workout.

520
kcal
37g
Protein
50g
Carbs
20g
Fat
Gluten-Free
Dairy-Free
🍽️
Post-Workout
14 min
360 kcal

Egg & Veg Recovery Wrap (Post-Workout)

Scrambled eggs with spinach and tomatoes wrapped in whole wheat tortilla for a fast protein-carb recovery meal.

360
kcal
22g
Protein
32g
Carbs
16g
Fat
High Protein

About Cherry Tomato

Small, sweet cherry or grape tomatoes. Perfect for snacking and salads.

Calories18 per 100g
Protein0.9g per 100g
CategoryVegetables
View full nutrition info →

Dietary Info

Low Carb
Low Fat
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.