Egg & Veg Recovery Wrap (Post-Workout)

Ingredients

• •2 piece Egg
• •60 g Whole Wheat Tortilla (1 large)
• •40 g Spinach
• •60 g Cherry Tomato (halved)
• •6 g Extra Virgin Olive Oil
• •0.3 g Black Pepper (Ground)

Instructions

1. 1Warm tortilla briefly in a dry pan and set aside.
2. 2In a non-stick pan over medium heat, warm olive oil, add spinach and tomatoes, and cook 2 minutes until spinach wilts.
3. 3Add beaten eggs, scramble gently 3-4 minutes until just set. Season with pepper.
4. 4Fill tortilla with egg mixture, roll tightly, and serve warm.