Chickpea Spinach Pasta Salad
Whole wheat pasta tossed with chickpeas, spinach, cherry tomatoes, and a lemon-parmesan style olive oil dressing. Served chilled or at room temp for easy lunches.
Triathlete & Developer with 10+ Years in Endurance Sports
Ingredients
For 3 servings
- dry
- drained and rinsed
- halved
- juice only
- grated
Instructions
- 1
Cook whole wheat pasta in salted water until al dente, about 10-12 minutes. Drain and cool slightly.
- 2
In a large bowl, combine chickpeas, spinach, and halved cherry tomatoes.
- 3
Whisk olive oil, lemon juice, a pinch of salt, and black pepper.
- 4
Toss warm pasta with vegetables and dressing until coated.
- 5
Fold in grated Parmesan if using. Serve slightly warm or chilled.
Nutrition Facts
Per 3 servings
Dietary Information
Good For
Shopping List
8 items for 3 servings
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Chickpea Spinach Pasta Salad
Whole wheat pasta tossed with chickpeas, spinach, cherry tomatoes, and a lemon-parmesan style olive oil dressing. Served chilled or at room temp for easy lunches.
Ingredients
- •240 g Whole Wheat Pasta (dry)
- •240 g Chickpeas (drained and rinsed)
- •90 g Spinach
- •150 g Cherry Tomato (halved)
- •25 g Extra Virgin Olive Oil
- •20 g Lemon (juice only)
- •25 g Parmesan Cheese (grated)
- •1 g Black Pepper (Ground)
Instructions
- 1Cook whole wheat pasta in salted water until al dente, about 10-12 minutes. Drain and cool slightly.
- 2In a large bowl, combine chickpeas, spinach, and halved cherry tomatoes.
- 3Whisk olive oil, lemon juice, a pinch of salt, and black pepper.
- 4Toss warm pasta with vegetables and dressing until coated.
- 5Fold in grated Parmesan if using. Serve slightly warm or chilled.
Nutrition per Serving
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