Recipes with Parmesan Cheese
2 delicious recipes featuring parmesan cheese. Complete with nutritional information and easy-to-follow instructions.
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Lunch
24 min
420 kcal
Chickpea Spinach Pasta Salad
Whole wheat pasta tossed with chickpeas, spinach, cherry tomatoes, and a lemon-parmesan style olive oil dressing. Served chilled or at room temp for easy lunches.
420
kcal
17g
Protein
60g
Carbs
13g
Fat
Vegetarian
Dinner
35 min
450 kcal
Whole Wheat Pasta Primavera
A colorful Italian classic featuring whole wheat pasta tossed with seasonal vegetables, garlic, olive oil, and freshly grated Parmesan. Light yet satisfying with a perfect balance of carbs and nutrients.
450
kcal
16g
Protein
62g
Carbs
16g
Fat
Vegetarian
About Parmesan Cheese
Parmigiano-Reggiano. Hard, aged Italian cheese with intense umami flavor.
Calories431 per 100g
Protein38.5g per 100g
CategoryDairy
Dietary Info
High Protein
Low Carb
Keto
Vegetarian
Gluten-Free
Mediterranean