Recipes with Whole Wheat Pasta
6 delicious recipes featuring whole wheat pasta. Complete with nutritional information and easy-to-follow instructions.
Chickpea Spinach Pasta Salad
Whole wheat pasta tossed with chickpeas, spinach, cherry tomatoes, and a lemon-parmesan style olive oil dressing. Served chilled or at room temp for easy lunches.
Zucchini Carrot Pasta Primavera (Low Sodium)
Whole wheat pasta tossed with sautéed zucchini, carrots, and red bell pepper in olive oil and herbs—light, colorful, and kidney-conscious.
Whole Wheat Pasta Primavera
A colorful Italian classic featuring whole wheat pasta tossed with seasonal vegetables, garlic, olive oil, and freshly grated Parmesan. Light yet satisfying with a perfect balance of carbs and nutrients.
Turkey Meatballs in Tomato Skillet
Lean ground turkey meatballs simmered in garlicky tomato sauce, served with whole wheat pasta or steamed vegetables. Protein-rich and family friendly.
Lentil Bolognese with Whole Wheat Pasta
Rich tomato-lentil sauce simmered with onions, carrots, and garlic, served over whole wheat pasta for a fiber-packed vegetarian twist on bolognese.
Salmon & Asparagus Pasta (Low Sodium)
Seared salmon and tender asparagus tossed with whole wheat pasta, olive oil, and lemon-dill. Omega-3 rich and kidney-conscious.
About Whole Wheat Pasta
Whole wheat spaghetti or penne (cooked). Nuttier flavor than regular pasta.