Snack
easy
Mediterranean
Cucumber Hummus Snack Cups
Crunchy cucumber rounds topped with creamy hummus and cherry tomatoes for a quick, fiber-friendly snack.
Prep: 8 min
Cook: 0 min
180 kcal/serving
2 snack plate
Adjust Servings
Scale ingredients and nutrition
2 servings
Ingredients
For 2 servings
- thick rounds
- halved
Instructions
- 1
Slice cucumber into thick rounds and arrange on a plate.
- 2
Top each slice with a small dollop of hummus and a tomato half.
- 3
Drizzle lightly with olive oil and a pinch of black pepper if desired. Serve immediately.
Nutrition Facts
Per 2 servings
360
Calories
10g
Protein
44g
Carbs
18g
Fat
Fiber10.0g
Sugar12.0g
Sodium520mg
Cholesterol0mg
Dietary Information
Vegetarian
Vegan
Dairy-Free
Free From:
✓ Dairy
✓ Eggs
✓ Gluten
✓ Tree Nuts
✓ Peanuts
✓ Fish
✓ Shellfish
Good For
Maintenance
General Health