Lunch
easy
Mediterranean

Salmon Cucumber Spinach Salad Bowl (Low Sodium)

Baked salmon served over spinach with cucumber and cherry tomatoes, dressed with lemon and dill for omega-3s and low sodium.

Prep: 10 min
Cook: 15 min
480 kcal/serving
2 bowl
Adjust Servings
Scale ingredients and nutrition
2 servings

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Place salmon on a lined tray, drizzle with half the olive oil, lemon zest, pepper, and a pinch of salt. Bake 12-14 minutes until it flakes.

  2. 2

    In bowls, layer spinach, cucumber, and cherry tomatoes.

  3. 3

    Top with baked salmon.

  4. 4

    Whisk remaining olive oil with lemon juice and dill. Drizzle over the bowls and serve warm.

Nutrition Facts

Per 2 servings

960
Calories
72g
Protein
48g
Carbs
48g
Fat
Fiber12.0g
Sugar12.0g
Sodium520mg
Cholesterol170mg

Dietary Information

Gluten-Free
Dairy-Free
Low Sodium
High Protein
Free From:
Dairy
Eggs
Gluten
Tree Nuts
Peanuts
Soy
Shellfish

Good For

Maintenance
General Health
Athletic Performance

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