Fruits
Produce

Strawberries

Fresh strawberries. Sweet, juicy berries high in vitamin C.

Nutrition Facts

Per 100g serving

32
Calories
0.7g
Protein
7.7g
Carbs
0.3g
Fat
Fiber2.0g
Sugar4.9g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium1.0mg
Potassium153.0mg

Serving Sizes

100g
32 kcal
Default
1 cup whole (144g)
46 kcal
5 medium (80g)
26 kcal

Health Benefits

  • Very high in vitamin C
  • Rich in antioxidants
  • Supports heart health
  • Low glycemic index

Dietary Information

Low Carb
Low Fat
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Storage Tips

Refrigerate unwashed 3-7 days. Freeze up to 1 year.

Pairs Well With

Chocolate
Cream
Balsamic
Basil

Substitutes

Raspberries
Blueberries

Browse Strawberries Recipes

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.