Breakfast
easy
American
Strawberry Apple Chia Pudding (Low Sodium)
Creamy chia pudding with almond milk, fresh strawberries, and crisp apple for a gentle, kidney-conscious breakfast.
Prep: 8 min
Cook: 0 min
330 kcal/serving
1 jar
Adjust Servings
Scale ingredients and nutrition
1 serving
Ingredients
For 1 serving
- sliced
- diced
Instructions
- 1
Whisk almond milk, chia seeds, vanilla, and honey (if using) in a jar.
- 2
Fold in half of the strawberries and apples.
- 3
Cover and refrigerate at least 4 hours or overnight until thick.
- 4
Top with remaining fruit before serving.
Nutrition Facts
Per 1 serving
330
Calories
9g
Protein
44g
Carbs
15g
Fat
Fiber10.0g
Sugar17.0g
Sodium140mg
Cholesterol0mg
Dietary Information
Vegan
Dairy-Free
Gluten-Free
Low Sodium
Free From:
✓ Dairy
✓ Eggs
✓ Gluten
✓ Peanuts
✓ Fish
✓ Shellfish
✓ Soy
Good For
Weight Loss
Maintenance
General Health