Recipes with Honey

9 delicious recipes featuring honey. Complete with nutritional information and easy-to-follow instructions.

Oatmeal with Fruit & Nuts - Warm, comforting oatmeal topped with fresh apple slices, crunchy walnuts, and a
Breakfast
15 min
350 kcal

Oatmeal with Fruit & Nuts

Warm, comforting oatmeal topped with fresh apple slices, crunchy walnuts, and a touch of cinnamon. This fiber-rich breakfast provides sustained energy and heart-healthy omega-3 fats.

350
kcal
11g
Protein
52g
Carbs
12g
Fat
Vegetarian
Gluten-Free
🍽️
Breakfast
15 min
350 kcal

Lemon Blueberry Oatmeal

Bright, creamy stovetop oatmeal with fresh blueberries and a hint of lemon zest. Comforting yet light, ready in 15 minutes.

350
kcal
9g
Protein
54g
Carbs
11g
Fat
Vegetarian
Dairy-Free
🍽️
Breakfast
8 min
330 kcal

Strawberry Apple Chia Pudding (Low Sodium)

Creamy chia pudding with almond milk, fresh strawberries, and crisp apple for a gentle, kidney-conscious breakfast.

330
kcal
9g
Protein
44g
Carbs
15g
Fat
Vegan
Dairy-Free
🍽️
Breakfast
15 min
330 kcal

Apple Cinnamon Oatmeal (Low Sodium)

Warm oats simmered with diced apple, cinnamon, and almond milk for a gentle, kidney-friendly breakfast.

330
kcal
8g
Protein
54g
Carbs
9g
Fat
Vegan
Dairy-Free
🍽️
Snack
5 min
220 kcal

Apple Walnut Cinnamon Snack

Fresh apple slices tossed with chopped walnuts and cinnamon for a crunchy, naturally sweet snack.

220
kcal
3g
Protein
28g
Carbs
12g
Fat
Vegetarian
🍽️
Snack
5 min
280 kcal

Banana Almond Oat Smoothie (Snack)

Creamy banana and almond milk smoothie with oats for a satisfying mid-day snack.

280
kcal
6g
Protein
47g
Carbs
8g
Fat
Vegetarian
Dairy-Free
🍽️
Pre-Workout
5 min
300 kcal

Banana Oat Pre-Workout Smoothie

Quick-digesting carbs from banana and oats blended with almond milk for steady pre-workout energy.

300
kcal
6g
Protein
58g
Carbs
6g
Fat
Vegetarian
Dairy-Free
🍽️
Pre-Workout
6 min
260 kcal

Whole Wheat Banana Toast (Pre-Workout)

Light toast with banana slices and honey for quick carbs before training.

260
kcal
7g
Protein
50g
Carbs
4g
Fat
Vegetarian
🍽️
Pre-Workout
13 min
290 kcal

Berry Oat Pre-Workout Bowl

Warm oats with blueberries and a touch of almond milk for easy-to-digest pre-workout fuel.

290
kcal
7g
Protein
52g
Carbs
6g
Fat
Vegetarian
Dairy-Free

About Honey

Raw honey. Natural sweetener with complex flavor from bees.

Calories304 per 100g
Protein0.3g per 100g
CategorySweeteners
View full nutrition info →

Dietary Info

Vegetarian
Gluten-Free
Dairy-Free
Paleo

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