Whole Wheat Banana Toast (Pre-Workout)

Name: Whole Wheat Banana Toast (Pre-Workout)
Prep time: 4 min
Cook time: 2 min
Total time: 6 min
Yield: 1 toast serving
Cuisine: American
Ingredients: 60 g Whole Wheat Bread; 90 g Banana; 8 g Honey; 1 g Cinnamon (Ground)

Light toast with banana slices and honey for quick carbs before training.

Prep: 4 min

Cook: 2 min

260 kcal/serving

1 toast serving

Adjust Servings

Scale ingredients and nutrition

1 serving

Ingredients

For 1 serving

60 gWhole Wheat Bread (more recipes)
2 slices
90 gBanana (more recipes)
sliced
8 gHoney (more recipes)
optional
1 gCinnamon (Ground)(more recipes)
optional

Instructions

1
Toast whole wheat bread until lightly crisp.
2
Top with banana slices, drizzle honey, and dust with cinnamon if desired. Eat 45-60 minutes before exercise.