Herbs & Spices

Spices & Seasonings

Cinnamon (Ground)

Ground cinnamon (Ceylon or Cassia). Sweet, warming spice for baking and savory dishes.

Nutrition Facts

Per 100g serving

247

Calories

4.0g

Protein

80.6g

Carbs

1.2g

Fat

Fiber53.1g

Sugar2.2g

Saturated Fat0.3g

Cholesterol0.0mg

Sodium10.0mg

Potassium431.0mg

Serving Sizes

100g

247 kcal

1 tsp (2.6g)

6 kcal

Default

1 tbsp (7.8g)

19 kcal

Health Benefits

May help blood sugar control
Anti-inflammatory
High in antioxidants
Antimicrobial

Recipes with Cinnamon (Ground)

7 recipes using this ingredient

Whole Grain Banana Pancakes

420 kcal • 25 min

Oatmeal with Fruit & Nuts

350 kcal • 15 min

Apple Cinnamon Chia Pudding

360 kcal • 8 min

Apple Cinnamon Oatmeal (Low Sodium)

330 kcal • 15 min

Apple Walnut Cinnamon Snack

220 kcal • 5 min

View all 7 recipes with Cinnamon (Ground)

Dietary Information

Low Carb

Keto

Vegan

Vegetarian

Gluten-Free

Dairy-Free

Paleo

Whole30

Storage Tips

Airtight container up to 3 years.

Pairs Well With

Apple

Oats

Coffee

Sweet Potato

Substitutes

Nutmeg

Allspice

Browse Cinnamon (Ground) Recipes

All Recipes

Breakfast Recipes

Snack Recipes