Breakfast
easy
American
Apple Cinnamon Chia Pudding
Creamy chia pudding with warm cinnamon and diced apple for crunch. Prep at night and wake up to a fiber-rich, gently sweet breakfast.
Prep: 8 min
Cook: 0 min
360 kcal/serving
1 jar
Adjust Servings
Scale ingredients and nutrition
1 serving
Ingredients
For 1 serving
Instructions
- 1
In a jar, whisk almond milk, chia seeds, cinnamon, vanilla, and maple syrup if using.
- 2
Stir in half of the diced apple.
- 3
Cover and refrigerate at least 4 hours or overnight until thick.
- 4
Top with remaining apple just before serving.
Nutrition Facts
Per 1 serving
360
Calories
9g
Protein
48g
Carbs
17g
Fat
Fiber11.0g
Sugar18.0g
Sodium130mg
Cholesterol0mg
Dietary Information
Vegan
Dairy-Free
Gluten-Free
Free From:
✓ Dairy
✓ Eggs
✓ Gluten
✓ Peanuts
✓ Fish
✓ Shellfish
✓ Soy
Good For
Weight Loss
Maintenance
General Health