Recipes with Banana

7 delicious recipes featuring banana. Complete with nutritional information and easy-to-follow instructions.

Berry Banana Smoothie Bowl - A vibrant and refreshing smoothie bowl packed with antioxidants from blueberries
Breakfast
10 min
380 kcal

Berry Banana Smoothie Bowl

A vibrant and refreshing smoothie bowl packed with antioxidants from blueberries, natural sweetness from banana, and satisfying fiber from oats and chia seeds. The perfect balanced breakfast to start your day energized.

380
kcal
9g
Protein
68g
Carbs
10g
Fat
Vegan
Gluten-Free
Whole Grain Banana Pancakes - Fluffy, naturally sweetened pancakes made with oats, ripe banana, and eggs. Thes
Breakfast
25 min
420 kcal

Whole Grain Banana Pancakes

Fluffy, naturally sweetened pancakes made with oats, ripe banana, and eggs. These balanced pancakes provide sustained energy with complex carbs, protein, and natural sweetness without refined sugar.

420
kcal
14g
Protein
58g
Carbs
14g
Fat
Vegetarian
Gluten-Free
Oatmeal with Fruit & Nuts - Warm, comforting oatmeal topped with fresh apple slices, crunchy walnuts, and a
Breakfast
15 min
350 kcal

Oatmeal with Fruit & Nuts

Warm, comforting oatmeal topped with fresh apple slices, crunchy walnuts, and a touch of cinnamon. This fiber-rich breakfast provides sustained energy and heart-healthy omega-3 fats.

350
kcal
11g
Protein
52g
Carbs
12g
Fat
Vegetarian
Gluten-Free
Banana Spinach Smoothie - A creamy green smoothie with banana, spinach, oats, and chia. Lightly sweet, fib
Breakfast
5 min
320 kcal

Banana Spinach Smoothie

A creamy green smoothie with banana, spinach, oats, and chia. Lightly sweet, fiber-rich, and perfect for a quick morning refuel.

320
kcal
7g
Protein
54g
Carbs
9g
Fat
Vegan
Dairy-Free
🍽️
Snack
5 min
280 kcal

Banana Almond Oat Smoothie (Snack)

Creamy banana and almond milk smoothie with oats for a satisfying mid-day snack.

280
kcal
6g
Protein
47g
Carbs
8g
Fat
Vegetarian
Dairy-Free
🍽️
Pre-Workout
5 min
300 kcal

Banana Oat Pre-Workout Smoothie

Quick-digesting carbs from banana and oats blended with almond milk for steady pre-workout energy.

300
kcal
6g
Protein
58g
Carbs
6g
Fat
Vegetarian
Dairy-Free
🍽️
Pre-Workout
6 min
260 kcal

Whole Wheat Banana Toast (Pre-Workout)

Light toast with banana slices and honey for quick carbs before training.

260
kcal
7g
Protein
50g
Carbs
4g
Fat
Vegetarian

About Banana

Yellow banana. Popular energy fruit rich in potassium.

Calories89 per 100g
Protein1.1g per 100g
CategoryFruits
View full nutrition info →

Dietary Info

Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free

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