Pre-Workout Recipes with Banana
2 pre-workout recipes featuring banana. Complete with nutritional information and easy-to-follow instructions.
🍽️
easy
5 min
300 kcal
Banana Oat Pre-Workout Smoothie
Quick-digesting carbs from banana and oats blended with almond milk for steady pre-workout energy.
300
kcal
6g
Protein
58g
Carbs
6g
Fat
Vegetarian
Dairy-Free
🍽️
easy
6 min
260 kcal
Whole Wheat Banana Toast (Pre-Workout)
Light toast with banana slices and honey for quick carbs before training.
260
kcal
7g
Protein
50g
Carbs
4g
Fat
Vegetarian
About Banana
Yellow banana. Popular energy fruit rich in potassium.
Calories89 per 100g
Protein1.1g per 100g