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Berry Banana Smoothie Bowl - A vibrant and refreshing smoothie bowl packed with antioxidants from blueberries
Breakfast
easy
American

Berry Banana Smoothie Bowl

A vibrant and refreshing smoothie bowl packed with antioxidants from blueberries, natural sweetness from banana, and satisfying fiber from oats and chia seeds. The perfect balanced breakfast to start your day energized.

Prep: 10m
Cook: 0m
380 kcal
1 bowl
easy
Jonas Lindemann
Jonas Lindemann

Triathlete & Developer with 10+ Years in Endurance Sports

Adjust Servings
Scale ingredients and nutrition
1 serving

Instructions

  1. 1

    Add frozen banana, frozen blueberries, and almond milk to a blender.

    Tip

    Use frozen fruit for a thicker, ice-cream-like consistency.

    Step 1: Add frozen banana, frozen blueberries, and almond milk to a
  2. 2

    Blend on high until smooth and thick, scraping down the sides as needed.

    1 min
    Step 2: Blend on high until smooth and thick, scraping down the side
  3. 3

    Pour the thick smoothie into a bowl.

    Step 3: Pour the thick smoothie into a bowl.
  4. 4

    Top with oats, chia seeds, sliced strawberries, and shredded coconut.

    Tip

    Arrange toppings in rows for an appealing presentation.

    Step 4: Top with oats, chia seeds, sliced strawberries, and shredded
  5. 5

    Serve immediately and enjoy with a spoon.

    Step 5: Serve immediately and enjoy with a spoon.

Nutrition Facts

Per 1 serving

380
Calories
9g
Protein
68g
Carbs
10g
Fat
Fiber11.0g
Sugar28.0g
Sodium85mg
Cholesterol0mg

Dietary Information

Vegan
Gluten-Free
Dairy-Free
Free From:
Dairy
Eggs
Gluten
Soy
Fish
Shellfish

Good For

Weight Loss
Maintenance
General Health

Shopping List

7 items for 1 serving

Produce

Dairy & Eggs

Dry Goods & Pasta

Health Foods

Berry Banana Smoothie Bowl

A vibrant and refreshing smoothie bowl packed with antioxidants from blueberries, natural sweetness from banana, and satisfying fiber from oats and chia seeds. The perfect balanced breakfast to start your day energized.

Prep
10 min
Cook
0 min
Total
10 min
Servings
1 serving
Calories
380

Ingredients

  • 120 g Banana (frozen)
  • 80 g Blueberries (frozen)
  • 120 ml Almond Milk (Unsweetened)
  • 30 g Rolled Oats
  • 10 g Chia Seeds
  • 40 g Strawberries (sliced)
  • 10 g Shredded Coconut

Instructions

  1. 1Add frozen banana, frozen blueberries, and almond milk to a blender.
  2. 2Blend on high until smooth and thick, scraping down the sides as needed.
  3. 3Pour the thick smoothie into a bowl.
  4. 4Top with oats, chia seeds, sliced strawberries, and shredded coconut.
  5. 5Serve immediately and enjoy with a spoon.

Nutrition per Serving

380
Calories
9g
Protein
68g
Carbs
10g
Fat
11g
Fiber
28g
Sugar
85mg
Sodium
0mg
Cholest.
Vegan
Gluten-Free
Dairy-Free
Weight Loss
Maintenance
General Health
Dairy-free
Eggs-free
Gluten-free

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.