Fruits
Produce
Cranberries
Fresh cranberries. Tart, acidic berries typically sweetened for eating.
Nutrition Facts
Per 100g serving
46
Calories
0.5g
Protein
12.2g
Carbs
0.1g
Fat
Fiber4.6g
Sugar4.0g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium2.0mg
Potassium85.0mg
Serving Sizes
100g
46 kcal
Default
1 cup whole (100g)
46 kcal
Health Benefits
- Supports urinary tract health
- High in antioxidants
- May prevent bacterial infections
Dietary Information
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate 3-4 weeks. Freeze up to 1 year.
Pairs Well With
Orange
Apple
Turkey
Walnuts
Substitutes
Tart Cherries