Fruits
Produce
Grapefruit
Pink or white grapefruit. Tangy-sweet citrus fruit.
Nutrition Facts
Per 100g serving
42
Calories
0.8g
Protein
10.7g
Carbs
0.1g
Fat
Fiber1.6g
Sugar6.9g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium0.0mg
Potassium135.0mg
Serving Sizes
100g
42 kcal
Default
½ grapefruit (123g)
52 kcal
1 cup sections (230g)
97 kcal
Health Benefits
- High in vitamin C
- May aid weight loss
- Contains lycopene (pink variety)
- Supports hydration
Dietary Information
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Room temperature 1 week, refrigerate 2-3 weeks.
Pairs Well With
Honey
Mint
Avocado
Shrimp
Substitutes
Orange