Fruits
Produce
Cherries
Sweet cherries. Deep red stone fruits with sweet, rich flavor.
Nutrition Facts
Per 100g serving
63
Calories
1.1g
Protein
16.0g
Carbs
0.2g
Fat
Fiber2.1g
Sugar12.8g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium0.0mg
Potassium222.0mg
Serving Sizes
100g
63 kcal
Default
1 cup with pits (138g)
87 kcal
10 cherries (68g)
43 kcal
Health Benefits
- Contains melatonin (sleep aid)
- High in antioxidants
- May reduce inflammation
- Good for recovery
Dietary Information
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Storage Tips
Refrigerate unwashed 4-10 days.
Pairs Well With
Chocolate
Almond
Vanilla
Duck
Substitutes
Grapes