Fruits
Produce
Pear
Fresh pear (Bartlett, Anjou, or Bosc). Sweet, juicy fruit with grainy texture.
Nutrition Facts
Per 100g serving
57
Calories
0.4g
Protein
15.2g
Carbs
0.1g
Fat
Fiber3.1g
Sugar9.8g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium1.0mg
Potassium116.0mg
Serving Sizes
100g
57 kcal
Default
1 medium (178g)
101 kcal
Health Benefits
- High in fiber
- Contains vitamin C
- Good for digestive health
- Low allergenic
Dietary Information
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Room temperature until ripe, refrigerate 3-5 days.
Pairs Well With
Blue Cheese
Walnuts
Honey
Ginger
Substitutes
Apple