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Legumes & Beans

Browse nutritional information for 16 ingredients in this category.

Black Beans

6 recipes
132
kcal
8.9g
Protein
23.7g
Carbs
0.5g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Kidney Beans

127
kcal
8.7g
Protein
22.8g
Carbs
0.5g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Pinto Beans

143
kcal
9.0g
Protein
26.2g
Carbs
0.7g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Chickpeas

7 recipes
164
kcal
8.9g
Protein
27.4g
Carbs
2.6g
Fat

per 100g

High Protein
Vegan
Vegetarian
+3

White Beans (Cannellini)

139
kcal
9.7g
Protein
25.1g
Carbs
0.4g
Fat

per 100g

High Protein
Vegan
Vegetarian
+3

Navy Beans

140
kcal
8.2g
Protein
26.1g
Carbs
0.6g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Lima Beans

115
kcal
7.8g
Protein
20.9g
Carbs
0.4g
Fat

per 100g

Vegan
Vegetarian
Gluten-Free
+1

Green Lentils

3 recipes
116
kcal
9.0g
Protein
20.1g
Carbs
0.4g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Red Lentils

116
kcal
9.0g
Protein
20.1g
Carbs
0.4g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Black Lentils (Beluga)

116
kcal
9.0g
Protein
20.1g
Carbs
0.4g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Green Split Peas

118
kcal
8.3g
Protein
21.1g
Carbs
0.4g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Yellow Split Peas

118
kcal
8.3g
Protein
21.1g
Carbs
0.4g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Black-Eyed Peas

116
kcal
7.7g
Protein
20.8g
Carbs
0.5g
Fat

per 100g

High Protein
Vegan
Vegetarian
+2

Fava Beans

110
kcal
7.6g
Protein
19.7g
Carbs
0.4g
Fat

per 100g

Vegan
Vegetarian
Gluten-Free
+2

Hummus

5 recipes
166
kcal
7.9g
Protein
14.3g
Carbs
9.6g
Fat

per 100g

Vegan
Vegetarian
Gluten-Free
+2

Refried Beans

91
kcal
5.4g
Protein
15.4g
Carbs
1.2g
Fat

per 100g

Vegan
Vegetarian
Gluten-Free
+1

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