Legumes & Beans
Frozen
Fava Beans
Cooked fava beans (broad beans). Large, creamy bean popular in Mediterranean.
Nutrition Facts
Per 100g serving
110
Calories
7.6g
Protein
19.7g
Carbs
0.4g
Fat
Fiber5.4g
Sugar1.8g
Saturated Fat0.1g
Cholesterol0.0mg
Sodium5.0mg
Potassium268.0mg
Serving Sizes
100g cooked
110 kcal
Default
½ cup (85g)
94 kcal
Health Benefits
- High in fiber
- Good protein source
- Contains L-dopa
- Rich in folate
Dietary Information
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Mediterranean
Storage Tips
Frozen: up to 1 year. Fresh: refrigerate 3 days.
Pairs Well With
Lemon
Olive Oil
Mint
Pecorino
Substitutes
Lima Beans
Edamame