Legumes & Beans
Dry Goods & Pasta
Green Split Peas
Cooked green split peas. Break down into thick, creamy texture for soup.
Nutrition Facts
Per 100g serving
118
Calories
8.3g
Protein
21.1g
Carbs
0.4g
Fat
Fiber8.3g
Sugar2.9g
Saturated Fat0.1g
Cholesterol0.0mg
Sodium2.0mg
Potassium362.0mg
Serving Sizes
100g cooked
118 kcal
Default
½ cup (98g)
116 kcal
1 cup (196g)
231 kcal
Health Benefits
- Very high in fiber
- Good protein
- Contains molybdenum
- Supports digestion
Dietary Information
High Protein
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Storage Tips
Dry: up to 1 year. Cooked: refrigerate 5-7 days.
Pairs Well With
Ham
Carrots
Onion
Thyme
Substitutes
Yellow Split Peas
Lentils Red