Legumes & Beans
Canned Goods

Refried Beans

Traditional refried pinto beans. Mashed, seasoned bean paste.

Nutrition Facts

Per 100g serving

91
Calories
5.4g
Protein
15.4g
Carbs
1.2g
Fat
Fiber5.4g
Sugar0.6g
Saturated Fat0.5g
Cholesterol0.0mg
Sodium526.0mg
Potassium336.0mg

Serving Sizes

100g
91 kcal
Default
½ cup (126g)
115 kcal

Health Benefits

  • Good fiber source
  • Plant protein
  • Convenient prepared legume

Dietary Information

Vegan
Vegetarian
Gluten-Free
Dairy-Free

Storage Tips

Canned: up to 2 years. Opened: refrigerate 3-4 days.

Pairs Well With

Tortillas
Cheese
Rice
Salsa

Substitutes

Mashed Black Beans

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