Hearty Veggie Bean Chili

Name: Hearty Veggie Bean Chili
Prep time: 12 min
Cook time: 30 min
Total time: 42 min
Yield: 4 bowl
Cuisine: American
Ingredients: 240 g Black Beans; 240 g Chickpeas; 400 g Tomato; 160 g Corn; 140 g Bell Pepper (Red); 140 g Onion (Yellow); 10 g Garlic; 15 g Extra Virgin Olive Oil; 3 g Cumin (Ground); 3 g Chili Powder; 1 g Black Pepper (Ground)

Chunky chili with black beans, chickpeas, tomatoes, corn, and bell pepper simmered with chili powder and cumin. Cozy, filling, and great for leftovers.

Prep: 12 min

Cook: 30 min

360 kcal/serving

4 bowl

Adjust Servings

Scale ingredients and nutrition

4 servings

Ingredients

For 4 servings

240 gBlack Beans (more recipes)
drained and rinsed
240 gChickpeas (more recipes)
drained and rinsed
400 gTomato (more recipes)
diced
160 gCorn (more recipes)
140 gBell Pepper (Red)(more recipes)
diced
140 gOnion (Yellow)(more recipes)
diced
10 gGarlic (more recipes)
minced
15 gExtra Virgin Olive Oil (more recipes)
3 gCumin (Ground)(more recipes)
3 gChili Powder (more recipes)
1 gBlack Pepper (Ground)(more recipes)

Instructions

1
Heat olive oil in a large pot over medium heat. Sauté diced onion and bell pepper 5 minutes until softened.
2
Add garlic, cumin, chili powder, and black pepper. Cook 1 minute until fragrant.
3
Stir in black beans, chickpeas, corn, and diced tomatoes with their juices. Add a pinch of salt.
4
Bring to a simmer, then cook 20-25 minutes on low, stirring occasionally, until thickened.
5
Adjust seasoning to taste and serve hot. Garnish with fresh cilantro if desired.