Vegetables
Produce

Bell Pepper (Red)

Sweet red bell pepper. Ripest and sweetest variety with highest vitamin content.

Nutrition Facts

Per 100g serving

31
Calories
1.0g
Protein
6.0g
Carbs
0.3g
Fat
Fiber2.1g
Sugar4.2g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium4.0mg
Potassium211.0mg

Serving Sizes

100g
31 kcal
Default
1 medium (119g)
37 kcal
1 cup chopped (149g)
46 kcal

Health Benefits

  • Extremely high in vitamin C
  • Rich in vitamin A
  • Contains antioxidants
  • Good for eye health

Dietary Information

Low Carb
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Keto
Paleo
Whole30

Storage Tips

Refrigerate 1-2 weeks.

Pairs Well With

Hummus
Feta Cheese
Olive Oil
Garlic

Substitutes

Bell Pepper Green
Bell Pepper Yellow

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.