Black Bean & Brown Rice Bowl
Simple burrito-style bowl with brown rice, seasoned black beans, corn, tomatoes, and avocado. Balanced macros and easy to batch cook.
Triathlete & Developer with 10+ Years in Endurance Sports
Ingredients
For 2 servings
- dry
- drained and rinsed
- 120 gCorn(more recipes)
- 120 gTomato(more recipes)diced
- diced
- juice only
- chopped
Instructions
- 1
Cook brown rice according to package directions, about 20 minutes. Fluff and keep warm.
- 2
In a small pan, warm black beans with cumin, a pinch of salt, and 2-3 tablespoons water for 3 minutes.
- 3
Divide rice into bowls. Top with warm black beans, corn, diced tomatoes, and diced avocado.
- 4
Drizzle with olive oil and lime juice. Garnish with cilantro if using. Serve warm.
Nutrition Facts
Per 2 servings
Dietary Information
Good For
Shopping List
9 items for 2 servings
Dry Goods & Pasta
Canned Goods
Produce
Condiments & Sauces
Spices & Seasonings
Black Bean & Brown Rice Bowl
Simple burrito-style bowl with brown rice, seasoned black beans, corn, tomatoes, and avocado. Balanced macros and easy to batch cook.
Ingredients
- •140 g Brown Rice (dry)
- •240 g Black Beans (drained and rinsed)
- •120 g Corn
- •120 g Tomato (diced)
- •120 g Avocado (diced)
- •20 g Lime (juice only)
- •12 g Extra Virgin Olive Oil
- •2 g Cumin (Ground)
- •10 g Fresh Cilantro (chopped)
Instructions
- 1Cook brown rice according to package directions, about 20 minutes. Fluff and keep warm.
- 2In a small pan, warm black beans with cumin, a pinch of salt, and 2-3 tablespoons water for 3 minutes.
- 3Divide rice into bowls. Top with warm black beans, corn, diced tomatoes, and diced avocado.
- 4Drizzle with olive oil and lime juice. Garnish with cilantro if using. Serve warm.
Nutrition per Serving
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