Breakfast Recipes with Rolled Oats
8 breakfast recipes featuring rolled oats. Complete with nutritional information and easy-to-follow instructions.

Berry Banana Smoothie Bowl
A vibrant and refreshing smoothie bowl packed with antioxidants from blueberries, natural sweetness from banana, and satisfying fiber from oats and chia seeds. The perfect balanced breakfast to start your day energized.

Whole Grain Banana Pancakes
Fluffy, naturally sweetened pancakes made with oats, ripe banana, and eggs. These balanced pancakes provide sustained energy with complex carbs, protein, and natural sweetness without refined sugar.

Oatmeal with Fruit & Nuts
Warm, comforting oatmeal topped with fresh apple slices, crunchy walnuts, and a touch of cinnamon. This fiber-rich breakfast provides sustained energy and heart-healthy omega-3 fats.

Mixed Berry Overnight Oats
Creamy overnight oats layered with blueberries and strawberries, chia for extra fiber, and a hint of vanilla. Prep in minutes the night before for a grab-and-go balanced breakfast.

Banana Spinach Smoothie
A creamy green smoothie with banana, spinach, oats, and chia. Lightly sweet, fiber-rich, and perfect for a quick morning refuel.
Lemon Blueberry Oatmeal
Bright, creamy stovetop oatmeal with fresh blueberries and a hint of lemon zest. Comforting yet light, ready in 15 minutes.
Blueberry Apple Overnight Oats (Low Sodium)
Make-ahead oats with almond milk, chia, blueberries, and diced apple for a low-sodium, kidney-friendly start.
Apple Cinnamon Oatmeal (Low Sodium)
Warm oats simmered with diced apple, cinnamon, and almond milk for a gentle, kidney-friendly breakfast.
About Rolled Oats
Old-fashioned rolled oats. Whole grain cereal great for oatmeal and baking.