Water Sports

Water-sports Calculators

Explore our collection of water-sports calculators designed to help you achieve your fitness goals.

Kayaking Calorie Calculator

Calculate calories burned kayaking based on weight, duration, and paddling intensity. Uses 2024 Compendium MET values for accurate estimates.

Calculate calories burned in a 30 minute kayaking session. Perfect for quick paddles or lunch break workouts.

Calculate calories burned in a 1 hour kayaking session. Standard duration for recreational paddling.

Calculate calories burned in a 2 hour kayaking session. Extended paddling for touring and exploration.

Calculate calories burned in a 3 hour kayaking session. Half-day paddling adventures and tours.

Calculate calories burned kayaking 1 mile. Understand your per-mile energy expenditure.

Calculate calories burned kayaking 3 miles. Popular distance for recreational paddling.

Calculate calories burned kayaking 6 miles. Extended distance for touring and fitness paddling.

Compare calories burned kayaking versus walking. See how paddling stacks up against walking for fitness.

Find out how many calories kayaking burns and whether it is effective for weight loss and fitness.

Calculate calories burned surfing. Competitive surfing, general surfing, body boarding, and paddling options.

Calculate calories burned paddleboarding. Racing, touring, SUP yoga, surfing, and recreational SUP options.