Recipes with Carrot

15 delicious recipes featuring carrot. Complete with nutritional information and easy-to-follow instructions.

Hearty Lentil Vegetable Soup - A warming, nutrient-dense soup packed with green lentils, carrots, celery, and a
Lunch
50 min
320 kcal

Hearty Lentil Vegetable Soup

A warming, nutrient-dense soup packed with green lentils, carrots, celery, and aromatic spices. This comforting bowl is rich in plant protein and fiber, perfect for a satisfying lunch.

320
kcal
18g
Protein
48g
Carbs
7g
Fat
Vegan
Gluten-Free
Chicken & Vegetable Rice Bowl - A perfectly balanced bowl featuring tender grilled chicken breast, nutritious br
Lunch
45 min
450 kcal

Chicken & Vegetable Rice Bowl

A perfectly balanced bowl featuring tender grilled chicken breast, nutritious brown rice, and a colorful array of steamed vegetables. This complete meal provides protein, complex carbs, and essential nutrients.

450
kcal
35g
Protein
52g
Carbs
12g
Fat
Dairy-Free
High Protein
🍽️
Lunch
30 min
430 kcal

Tofu Ginger Brown Rice Bowl

Crispy pan-seared tofu with broccoli and carrots in a soy-ginger sauce, served over brown rice. Balanced plant protein with satisfying crunch.

430
kcal
20g
Protein
56g
Carbs
14g
Fat
Vegan
Dairy-Free
🍽️
Lunch
28 min
420 kcal

Lemon Cod Rice Bowl (Low Sodium)

Flaky cod with zucchini and carrots over rice, finished with lemon and dill for a light kidney-friendly lunch.

420
kcal
32g
Protein
46g
Carbs
14g
Fat
Gluten-Free
Dairy-Free
🍽️
Lunch
25 min
430 kcal

Zucchini Carrot Pasta Primavera (Low Sodium)

Whole wheat pasta tossed with sautéed zucchini, carrots, and red bell pepper in olive oil and herbs—light, colorful, and kidney-conscious.

430
kcal
15g
Protein
63g
Carbs
13g
Fat
Vegetarian
Low Sodium
🍽️
Lunch
30 min
430 kcal

Tofu Vegetable Rice Bowl with Lemon (Low Sodium)

Crisp tofu with broccoli, carrots, and spinach over rice, dressed with lemon and olive oil instead of soy sauce for a low-sodium lunch.

430
kcal
20g
Protein
56g
Carbs
15g
Fat
Vegan
Dairy-Free
🍽️
Lunch
32 min
440 kcal

Cauliflower Chickpea Rice Bowl (Low Sodium)

Roasted cauliflower and chickpeas with carrots and parsley over rice, dressed with olive oil and lemon for a plant-powered kidney-friendly meal.

440
kcal
14g
Protein
64g
Carbs
15g
Fat
Vegan
Dairy-Free
Chicken Vegetable Soup - A comforting, homestyle soup with tender chicken breast, hearty potatoes, and ga
Dinner
50 min
350 kcal

Chicken Vegetable Soup

A comforting, homestyle soup with tender chicken breast, hearty potatoes, and garden vegetables simmered in a flavorful broth with fresh herbs. Perfect for a nourishing, balanced dinner.

350
kcal
28g
Protein
35g
Carbs
10g
Fat
Gluten-Free
Dairy-Free
🍽️
Dinner
42 min
420 kcal

Lemon Herb Sheet Pan Chicken

One-pan roasted chicken with potatoes, carrots, and broccoli tossed in olive oil, lemon, and herbs. Balanced protein and veggies with minimal cleanup.

420
kcal
36g
Protein
44g
Carbs
13g
Fat
Gluten-Free
Dairy-Free
🍽️
Dinner
42 min
430 kcal

Lentil Bolognese with Whole Wheat Pasta

Rich tomato-lentil sauce simmered with onions, carrots, and garlic, served over whole wheat pasta for a fiber-packed vegetarian twist on bolognese.

430
kcal
19g
Protein
70g
Carbs
10g
Fat
Vegan
🍽️
Dinner
37 min
320 kcal

Tofu Cauliflower Vegetable Stew (Low Sodium)

Hearty vegetable stew with tofu, cauliflower, carrots, spinach, and tomatoes simmered in olive oil and herbs. Plant-based and kidney-friendly.

320
kcal
17g
Protein
36g
Carbs
12g
Fat
Vegan
Dairy-Free
🍽️
Dinner
42 min
320 kcal

Chicken Zucchini Rice Soup (Low Sodium)

Light chicken soup with zucchini, carrots, celery, and a touch of brown rice for gentle carbs. Soothing and kidney-conscious.

320
kcal
26g
Protein
30g
Carbs
10g
Fat
Gluten-Free
Dairy-Free
🍽️
Dinner
35 min
390 kcal

Baked Chicken with Broccoli & Carrots (Low Sodium)

Sheet-pan roasted chicken breast with broccoli and carrots tossed in olive oil, garlic, and lemon. Simple, balanced, and kidney-friendly.

390
kcal
36g
Protein
26g
Carbs
16g
Fat
Gluten-Free
Dairy-Free
🍽️
Dinner
30 min
500 kcal

Salmon Vegetable Rice Bowl (Low Sodium)

Seared salmon served over brown rice with broccoli, carrots, and spinach, finished with lemon and olive oil.

500
kcal
36g
Protein
50g
Carbs
20g
Fat
Gluten-Free
Dairy-Free
🍽️
Snack
6 min
170 kcal

Carrot & Celery Hummus Snack Box

Carrot sticks and celery with hummus for a fiber-rich grab-and-go snack.

170
kcal
5g
Protein
23g
Carbs
7g
Fat
Vegetarian
Vegan

About Carrot

Fresh orange carrots. Sweet, crunchy root vegetable rich in beta-carotene.

Calories41 per 100g
Protein0.9g per 100g
CategoryVegetables
View full nutrition info →

Dietary Info

Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.