Sport-Calculator.comSport-Calculator.com
Salmon Sweet Potato Traybake - Sheet pan dinner with salmon fillets, sweet potato wedges, and green beans roast
Dinner
easy
Mediterranean

Salmon Sweet Potato Traybake

Sheet pan dinner with salmon fillets, sweet potato wedges, and green beans roasted together with olive oil and lemon.

Prep: 12m
Cook: 22m
480 kcal
2 serving
easy
Jonas Lindemann
Jonas Lindemann

Triathlete & Developer with 10+ Years in Endurance Sports

Adjust Servings
Scale ingredients and nutrition
2 servings

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment.

  2. 2

    Toss sweet potato wedges with half the olive oil, salt, and pepper. Spread on the tray and roast 10 minutes.

  3. 3

    Remove tray, add green beans tossed with a little oil to one side.

  4. 4

    Place salmon fillets on the tray. Drizzle remaining olive oil, lemon juice, minced garlic, salt, and pepper over salmon and vegetables.

  5. 5

    Roast 12-14 more minutes until salmon flakes and vegetables are tender. Serve with lemon zest on top.

Nutrition Facts

Per 2 servings

960
Calories
70g
Protein
84g
Carbs
40g
Fat
Fiber14.0g
Sugar18.0g
Sodium420mg
Cholesterol170mg

Dietary Information

Gluten-Free
Dairy-Free
High Protein
Free From:
Dairy
Eggs
Gluten
Tree Nuts
Peanuts
Soy

Good For

Maintenance
General Health
Athletic Performance

Shopping List

7 items for 2 servings

Meat & Seafood

Produce

Condiments & Sauces

Spices & Seasonings

Salmon Sweet Potato Traybake

Sheet pan dinner with salmon fillets, sweet potato wedges, and green beans roasted together with olive oil and lemon.

Prep
12 min
Cook
22 min
Total
34 min
Servings
2 servings
Calories
960

Ingredients

  • 260 g Salmon (2 fillets)
  • 260 g Sweet Potato (wedges)
  • 160 g Green Beans (trimmed)
  • 18 g Extra Virgin Olive Oil
  • 20 g Lemon (juice and zest)
  • 6 g Garlic (minced)
  • 1 g Black Pepper (Ground)

Instructions

  1. 1Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
  2. 2Toss sweet potato wedges with half the olive oil, salt, and pepper. Spread on the tray and roast 10 minutes.
  3. 3Remove tray, add green beans tossed with a little oil to one side.
  4. 4Place salmon fillets on the tray. Drizzle remaining olive oil, lemon juice, minced garlic, salt, and pepper over salmon ...
  5. 5Roast 12-14 more minutes until salmon flakes and vegetables are tender. Serve with lemon zest on top.

Nutrition per Serving

960
Calories
70g
Protein
84g
Carbs
40g
Fat
14g
Fiber
18g
Sugar
420mg
Sodium
170mg
Cholest.
Gluten-Free
Dairy-Free
High Protein
Maintenance
General Health
Athletic Performance
Dairy-free
Eggs-free
Gluten-free

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.