Breakfast Recipes with Zucchini
2 breakfast recipes featuring zucchini. Complete with nutritional information and easy-to-follow instructions.
🍽️
easy
28 min
260 kcal
Zucchini & Pepper Egg Muffins (Low Sodium)
Baked egg muffins with zucchini, red bell pepper, and onion. Portable, protein-friendly, and low in sodium.
260
kcal
18g
Protein
9g
Carbs
17g
Fat
Low Sodium
High Protein
🍽️
easy
18 min
290 kcal
Garden Egg Skillet (Low Sodium)
One-pan eggs with zucchini, cherry tomatoes, and spinach for a light, kidney-friendly breakfast.
290
kcal
16g
Protein
14g
Carbs
19g
Fat
Low Sodium
High Protein
About Zucchini
Green zucchini (courgette). Mild summer squash, great spiralized as noodle substitute.
Calories17 per 100g
Protein1.2g per 100g