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Triathlon8 min read

Ironman Bike Split Chart: Race Day Reference Guide

Printable Ironman bike split chart with km-by-km targets, negative split strategy, and checkpoint times. Essential race day reference.

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.