Calculate Your Estimated Ironman Finish Time by Inputting Your Discipline Times and Distances.

Ironman Time Calculator

Calculate your total Ironman finish time based on individual discipline times and distances.

Select a Triathlon Distance

Select a distance to preset the distances for swim, bike, and run. You can still manually adjust these distances after selecting.

Use Metric System

Sprint820yd12.4mi3.1miOlympic1640yd24.9mi6.2mi70.3 (Half-Ironman)2080yd56.0mi13.1miIronman4160yd112.0mi26.2mi

Distances

Speed/Pace

/100yd

mph

/mi

Transition

About Me

I have been a triathlete for over 10 years and I built this calculator to help triathletes like you and me with training and racing.

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